Gives your immune system a boost
The level of vitamin C in your system is one of the first things to plummet when you’re stressed, which is why experts recommended popping extra vitamin C.
Excellent source of potassium
Lemons are high in potassium, which is good for heart health, as well as brain and nerve function.
Lemon juice not only encourages healthy digestion, it helps to relieve symptoms of indigestion such as heartburn, burping and bloating.
Cleanses your system
It helps flush out the toxins in your body by enhancing enzyme function, stimulating your liver.
Keeps your skin blemish-free
The antioxidants in lemon juice help to not only decrease blemishes, but wrinkles too! It can also be applied to scars and age spots to reduce their appearance, and because it’s detoxifying your blood, it will maintain your skin’s radiance.
Helps you lose weight
Lemons contain pectin fiber, which assists in fighting hunger cravings.
It will decrease the acidity in your body, which is where disease states occur. It removes uric acid in your joints, which is one of the main causes of inflammation.
An energy booster
Lemon juice provides your body with energy when it enters your digestive tract, and it also helps reduce anxiety and depression.
Fights viral infections
Warm lemon water is the most effective way to diminish viral infections and their subsequent sore throats.
Freshens your breath
It also helps relieve toothaches and gingivitis.